Sleepy Clinical Psychology

Sleepy Clinical Psychology is a series of slow, gentle, soothing audio tracks about clinical psychology narrated to you by Dr. Tomislav Zbozinek. The goal is for you to relax, unwind, learn about psychology, and maybe fall asleep. These audio tracks cover a variety of helpful topics in clinical psychology, focusing on anxiety, depression, positive emotions, therapy, psychological theory, and general life skills. Please feel free to listen, learn, and maybe fall asleep.

CBT for Anxiety and Depression

Relaxation and Mindfulness

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