Kind, caring, evidence-based online therapy with Dr. Tomislav Zbozinek (PhD from UCLA). Licensed in CA & CT.
100% Confidential | HIPAA Compliant
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• “I can’t stop the ‘what if’ worries"
• Recurring feelings of dread, fear, worry, or panic.
• Social anxiety or fear of judgment.
• Difficulty relaxing or stopping the anxiety/worry.
• “I’m tired, sad, and feel like I’m just going through the motions.”
• Feeling hopeless, empty, or defeated.
• Loss of interest or enjoyment in daily activities.
• Difficulty getting or staying motivated.
• "I just can't get myself to feel positive."
• "Numb" to positive emotions.
• Lack of motivation.
• Focused on the negatives.
• "I want help figuring out my life."
• Wanting to understand yourself better.
• Navigating difficult decisions.
• Major life transitions.
Reduce anxiety and depression
Increase joy and positivity
Navigate general life difficulties
Empowering and collaborative therapy
Flexible scheduling
Expert psychologist from UCLA
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We listen, we care, we validate. But we don’t stop there. We use evidence-based therapies to help you reduce negative emotions and build positive emotions. Therapy is tailored to you - no "cookie-cutter" therapy.
High-quality online therapy from the comfort of your home in California or Connecticut. Our online counseling services provide the same expert care you'd receive in person, with added flexibility.
Dr. Tomislav Zbozinek is an expert on anxiety and depression, as well as therapy more broadly. He is Associate Director at UCLA's Anxiety and Depression Research Center. He is an author on the modern version of exposure therapy for anxiety disorders. He is a Text Editor in the main diagnostic manual in psychology (DSM-5-TR) in the Anxiety Disorders category.
Identify and change negative thought patterns that fuel anxiety and depression.
Learn skills to manage intense emotions, tolerate distress, and improve relationships.
A specialized therapy designed to increase positive emotions, like happiness, motivation, confidence, excitement, optimism, and peacefulness.
Safely, gradually, and collaboratively face the fears that have been holding you back, empowering you to live your life to the fullest.
A mindfulness-based approach that helps you stop fighting your thoughts/feelings and start taking action toward a meaningful life.
Powerful tools to silence your inner critic. Learn to treat yourself with the same kindness you would offer a friend, building deep emotional resilience.
I have been honored with prestigious recognition and certifications for upholding rigorous standards and consistently providing safe, effective, and exceptional healthcare services.
Call Dr. Zbozinek
Mail us
Schedule a free 30-minute introductory call to gain perspective on yourself and see if we are a good fit for therapy.
Join your online counseling sessions via our secure, confidential telehealth platform.
Learn practical tools and strategies to overcome difficulties and improve your life.
Dr. Tomislav Zbozinek, PhD Clinical Psychologist | UCLA-Trained | Anxiety & Mood Specialist
Dr. Zbozinek isn’t just a therapist; he is a scientist-practitioner. He earned his PhD in Clinical Psychology from UCLA, a program consistently ranked #1 in the USA for 15+ years
His background combines academic rigor with compassionate care. He specializes in “mechanistic” treatments – meaning, he helps you understand why you feel anxious or depressed and uses targeted, evidence-based therapies (like CBT, ACT, and PAT) designed to help you manage and address these challenges.
We provide superbills that you can submit to your insurance for reimbursement. So, while we do not accept insurance directly, superbills are a way to meaningfully lower costs. Feel free to reach out to discuss this with Dr. Zbozinek.
Yes. Research shows that for anxiety, depression, and CBT-based treatments, telehealth outcomes are very similar to in-person outcomes
It is a no-obligation 30-minute conversation to discuss your difficulties, goals, and decide whether Dr. Zbozinek is the right therapist for you.
